Archive for July 2018

Teen Pilates Classes with Cathy Molloy

Cathy Molloy’s Teenagers Pilates and Group Rehab Classes are well underway in Mona Vale, and getting some fantastic results , especially with teenagers suffering with some of the many muscle imbalance syndromes such as Severs, Osgood Schlatters or hip and lower back issues. For further information on […]

Read more

Tips for Exercise During Winter

Tips for Exercise During Winter   Written by Peter Fourie. We know how important it is to exercise all year round! Exercising during the Winter months can present some challenges, cold muscles, tendons and ligaments increase your risk of sustaining an injury. Change your training gear to […]

Read more

Osteoarthritis Chronic Care Program

Osteoarthritis Chronic Care Program   MGS Mona Vale Physiotherapist Reece Jones is currently implementing and co-ordinating this comprehensive Exercise program designed to help patients avoid or prolong the need for Knee Replacements or major surgery. Results are very promising, with conclusive evidence showing the marked benefits of […]

Read more

Staff Profiles

Find out a more info on our physiotherapists, their qualifications, how they work... even their interests. Read More

Contact Us

Find out the contact details of each MGS practice:
MGS Manly
MGS Mona Vale

Proudly supporting our Local Sporting Community

Proudly supporting our Local Sporting Community