Archive for the Uncategorized Category

The MGS Family continues to Grow

The MGS Family continues to Grow   The MGS Xmas party numbers just keep getting bigger, and most important on the agenda is for ample parking for prams, strollers and baby blankets amongst the staff frivolities. Congratulations to two of our popular physio’s, Kate and Claudia who […]

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Subacromial Impingement

Shoulder injury

Subacromial Impingement Do you have shoulder pain? Is your shoulder pain getting the better of you? Do you wonder why, despite exercising regularly your symptoms fail to improve? Great news, at MGS Physio, we can help you! There may be various anatomical structures that may be implicated […]

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When is it a bit more than Saddle Soreness? Cyclists Syndrome!

Cyclists Syndrome from cycling

When is it a bit more than Saddle Soreness?  Cyclists Syndrome! Everyone expects to be a little bit sore when they get back in the cycling saddle after some time off. But what about when you have been cycling consistently and you start to get pain or […]

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Do you suffer from pain at the base of your thumb?

Thumb Soreness

Do you suffer from pain at the base of your thumb? Do you have difficulty gripping or pinching objects? mjedwards.ca/dev/me/ Do you have pain in your thumb when you lean through your hand? Do you have swelling, stiffness or tenderness at the base of your thumb? Does […]

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Don’t suffer sore wrists due to wrist instability !

Don’t suffer sore wrists due to wrist instability ! Getting sore wrists when doing push ups, or loading through your hands? You’re not alone, it is very common. The wrist is made up of your two forearm bones (radius and ulna) and 8 carpal bones. The carpal […]

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Australian Hand Therapy Association NSW Interest Group meeting at MGS Physiotherapy

Hand Therapy Seminar Manly Northern Beaches

Australian Hand Therapy Association NSW Interest Group meeting at MGS Physiotherapy Last Tuesday evening the Australian Hand Therapy Association NSW Interest Group meeting was hosted by MGS Physiotherapy.  These meetings happen every 2-3 months and are a source of continuing professional development for members and associate members of the […]

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There is more to a headache than just an ache in the head

Headache Pain Relief with Physiotherapy

There is more to a headache than just an ache in the head   Headaches are one of the most common health complaints. Today I want to provide a quick guide on types of headaches. Remember this is just a guide and there can be many causes […]

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Managing your Muscle Injury

Treatment and Prevention of Muscle Injuries Low Grade Indirect Muscle Strains Initially following a strain the main aim is to prevent further bleeding and inflammation of the muscle.  The first step is to stop playing immediately and rest and ice the affected area.  It can also help […]

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Hand Therapy Awareness Week – 2 to 8 June 2014

Hand Therapy Awareness Week   Hand Therapy Awareness Week is 2nd June to 8th June, 2014.This week concentrates on promoting the benefits of Hand Therapy which is the specialized treatment of hand and wrist injuries.Nicola Cook, our new Specialist Hand Therapist, is more than happy to chat with […]

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Specialist Hand Therapy now available at MGS Physiotherapy

Hand Therapy Northern Beaches Sydney

Introducing Nicola Cook – Hand Therapist    Nicola Cook is a Specialist Hand Therapist and now manages The MGS Hand Clinic. She graduated with an Honours Degree in Physiotherapy back in 2000 and in 2003 decided to specialise in Hand Therapy. Nicola is well travelled. She has worked […]

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Staff Profiles

Find out a more info on our physiotherapists, their qualifications, how they work... even their interests. Read More

Contact Us

Find out the contact details of each MGS practice:
MGS Manly
MGS Mona Vale

Proudly supporting our Local Sporting Community

Proudly supporting our Local Sporting Community