Archive for the Headache Category

Active Release Technique (ART) for Injury Rehab and Prevention

Active Release Technique (ART) for Injury Rehab and Prevention What is ART? Is a movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. What is used for? Headaches, neck and back pain, shoulder pain, sciatica and hip pain are just a few […]

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