Archive for April 2016

Prevention

Prevention Written by Maleeka Rayner   Prevention is a big part of physiotherapy. Believe it or not, most injuries can be minimised and/or prevented by some simple day to day things you can do to look after yourself. If you are either training for a particular goal, keeping active […]

Read more

Tendons Keep Us Performing

Tendons Keep Us Performing Looking after our tendons – by Peter Caine   Our tendons are like springs that store and release the energy we produce in our muscles, turning it into the forces we can generate with our bodies. They are incredible, elastic and resilient structures […]

Read more

Staff Profiles

Find out a more info on our physiotherapists, their qualifications, how they work... even their interests. Read More

Contact Us

Find out the contact details of each MGS practice:
MGS Manly
MGS Mona Vale

Proudly supporting our Local Sporting Community

Proudly supporting our Local Sporting Community