Archive for April 2013

Preventing sporting injuries by balancing your body

Sports Injury Clinic Northern Beaches

Preventing sporting injuries by balancing your body The wording and information in this blog post has been kindly provided by journalist Beverly Hadgraft, who has a vast experience in writing for Health and Fitness magazines including We would like to thank Beverly for kindly providing information for […]

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Why do my feet tingle or go numb when I cycle?

pain when cycling

Why do my feet tingle or go numb when I cycle ? This is a common condition occurring in cyclists which can be related to several factors says our Physiotherapist Matt Geister. The nerves in the feet called interdigital nerves can have compression issues or lack circulation. […]

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Why do my knees crack?

Knees Cracking

Why do my knees crack? Do your knees make a clicking sound when you do squats and lunges? “Our kneecap or Patella is an example of a Seasmoid bone, essentially a floating bone encased in a large tendon,” explains Physiotherapist and the author of ‘Overcoming Pain’ (Lulu […]

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Staff Profiles

Find out a more info on our physiotherapists, their qualifications, how they work... even their interests. Read More

Contact Us

Find out the contact details of each MGS practice:
MGS Manly
MGS Mona Vale

Proudly supporting our Local Sporting Community

Proudly supporting our Local Sporting Community