Archive for November 2012

Why do I get sore behind my kneecap?

Kneecap - leg pain

Why do I get sore behind my kneecap?   When exposed to sudden forces or twisting movements, the knee can sustain damage to ligaments or cartilage. However a common “injury” or pain which develops gradually is Patello-Femoral pain or pain behind the kneecap. Also known as Chondro-Malacia […]

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Why Physios love Mondays via Body and Soul

Why Physios love Mondays via Body and Soul Matt Geister of MGS Physiotherapy was recently quoted in a great article by Beverley Hadgraft of Body and Soul titled ‘Why Physios love Mondays‘. Extracts of the article are below – please click here to view the full article.   […]

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Acromion or AC Joint injury – to operate or not?

Shoulder AC joint injury

Acromion or AC Joint injury – to operate or not? On the outer top  of the shoulder the collar bone is held down by several strong ligaments to a bone called the Acromion. This small yet important joint is known as the AC joint. The AC joint […]

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Ankle rehabilitation – to tape or not to tape when returning to play?

ankle injuries

Ankle rehabilitation – to tape or not to tape when returning to play? Taping and bracing of ankle injuries are both excellent ways to return to sport and decrease the likelihood of re-injury. Personal preference plays a large role in choosing one or the other. Cost is […]

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Staff Profiles

Find out a more info on our physiotherapists, their qualifications, how they work... even their interests. Read More

Contact Us

Find out the contact details of each MGS practice:
MGS Manly
MGS Mona Vale

Proudly supporting our Local Sporting Community

Proudly supporting our Local Sporting Community