Archive for September 2012

Preventing Shoulder Injuries in Adolescent Rugby Players

Football injury prevention

Preventing Shoulder Injuries in Adolescent Rugby Players Achieving a balance in life is a truism that can be applied to preventing shoulder injuries in adolescent rugby players. Predisposing adolescent rugby players to shoulder injuries are: their adolescent growth spurt;  existing genetic factors, for example, the bony shape […]

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Am I Double Jointed? 3 Quick Tests to Check!

  Am I Double Jointed?  3 Quick Tests to Check! Some people are classed as Hypermobile or known in the physio world as Floppy’s. They are usually born with looser ligaments and joints that have significantly more range. The general quick tests we use can be:  Elbows […]

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Staff Profiles

Find out a more info on our physiotherapists, their qualifications, how they work... even their interests. Read More

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Proudly supporting our Local Sporting Community

Proudly supporting our Local Sporting Community