Archive for August 2012

Hamstring Stretching: Are You Really Stretching It?!

Hamstring Stretching: Are You Really Stretching It?! Are you really stretching your hamstring when you think you are? Most people put their leg up on something with a straight knee and pull their foot back (if they can reach it) with their hand. They usually feel a […]

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The Pontificator

There is always plenty of discussion around “proven results” from treatment or exercise. Many professionals require scientific proof of the effectiveness for certain treatment approaches before recommending its use. syengage.com/nbproject/nbb/ The reality is however that true scientific proof requires very stringent methodology. Very few complex treatment theories […]

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Staff Profiles

Find out a more info on our physiotherapists, their qualifications, how they work... even their interests. Read More

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Proudly supporting our Local Sporting Community

Proudly supporting our Local Sporting Community